MediumImprove BalanceImprove LoadImprove Swing Mechanics
Wall Drill
What this drill helps fix
Helps you turn into your back hip without sinking into your knee or turning your chest too early.
Coach Steve cue
Turn into your back hip. Keep your chest slightly forward and do not sink.
Why fixing this matters
A balanced start helps you move toward the pitch without losing your slight forward bend.
Training details
- Duration
- 10 min
- Age level
- Youth to High School
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