BLOG

Mechanics.
Approach.
IQ.

Clear, practical guidance to help you understand what your hitter needs—and what to work on next.

Young hitter in the cage tracking a pitch out of the machine
Hitting Development · 9U/10U7 min read

What Happens When Pitching Speeds Up at 9U/10U?

At 9U and 10U, pitchers start throwing harder and hitters lose time to see, decide and swing. Here's what faster pitching exposes and how young hitters adjust.

Read post →
Coach celebrating with a baseball player after a successful game moment
For Parents8 min read

What Baseball Actually Teaches Parents About Failure

The best hitters in the world fail seven times out of ten. How your athlete learns to handle that matters more than their swing path.

Read post →
Hitter getting ready to hit baseball off tee
Hitting2 min

Why the Tee Is the Most Misused Tool in Baseball

The tee is an underrated diagnostic tool, but most hitters misuse it. Here is how to make every tee rep build real transfer instead of reinforcing bad habits.

Read post →
Coach Steve Squaring up a Baseball
Swing Mechanics4 min

Baseball Swing Mechanics: What the Hands, Hips, Knees and Weight Actually Do

Every part of the swing has a job. Here's how I break down the hands, hips, knees, weight transfer and bat angle, and what goes wrong when one of them doesn't do its part.

Read post →
Young hitter completing a swing during an indoor baseball training session
Hitting Approach5 min

Why a Good Swing Isn’t Enough to Hit in Games

A hitter can look good in the cage and still struggle in games. Learn how pitch selection, count awareness, and a clear plan fit alongside swing development.

Read post →
Gunnar swings during a game at-bat.
Hitting IQ6 min

The Count Is the Situation

A hitter can know there is a runner on third and still have no plan for the at-bat. Situational hitting requires understanding the what, the why, and the how before the first pitch is thrown.

Read post →
The Different Ways to Load in a Baseball Swing—and What Actually Matters
Swing Mechanics7 min

The Different Ways to Load in a Baseball Swing—and What Actually Matters

A high leg kick, small leg lift, or simple pick-up-and-put-down can all work. The right load is the one that keeps a hitter balanced, on time, and able to adjust when the pitch changes.

Read post →
Coach Steve taking a competitive game swing at Stony Brook University
Hitting Development6 min

Two-Strike Hitting: Advanced Approach Strategy

The two-strike count exposes everything—your mechanics, your mental game, and your preparation. Here's how to stop surviving and start thriving.

Read post →
Baseball hitter at the plate during a game
Hitting Approach5 min read

The Count Changes the Swing: Why 3-0 and 0-2 Are Different Worlds

A 3-0 count and an 0-2 count ask different things from a hitter. Learn how to use count leverage, hunt a pitch you can drive, and stay competitive with two strikes.

Read post →
A young hitter holding the launch position during a private swing-mechanics lesson
Swing Mechanics8 min

The 7 Critical Swing Checkpoints

A repeatable swing isn't built on feel alone. These are the seven checkpoints I look at on every swing — in lessons, on video, and in games.

Read post →
Coach Steve working with a young hitter during a training session
Parent Education11 min

How to Choose the Right Hitting Coach on Long Island: 10 Questions Parents Should Ask

The best coach is not automatically the one with the biggest name, nicest facility, or most impressive batting-practice videos. Ask these 10 questions to find the right development fit for your hitter.

Read post →
15 year old hitter chokes up and protects with two strikes
Hitting6 min

TWO STRIKES SHOULD CHANGE YOUR APPROACH — NOT DESTROY YOUR SWING

Read post →
Player ripping a hit to centerfield
Quality at Bat4 min

Defining a Quality At-Bat (QAB)

Batting average lies. QAB% is the metric I track because it tells you whether the hitter is competing — not whether they got lucky.

Read post →
Coach Steve using a mirror with a hitter to talk through approach and pitch selection
Mental Game5 min

Baseball IQ: The Real Separator

Tools get you noticed. Baseball IQ keeps you on the field. Here's why every elite hitter I've played with thinks the same way at the plate.

Read post →
Long Island hitting coach Steve Goldstein preparing a youth baseball player for game-day at-bats in Westbury, New York
Hitting Development8 min

Why Your Hitter Looks Great in Batting Practice but Struggles in Games

Your hitter does not need to become better at batting practice. The goal is to build a swing, approach, and decision-making process that survive when the game speeds up.

Read post →
Coach Steve finishing a swing in a Division I game at Stony Brook University
Mental Game5 min

The Home Run Mindset

The 'home run mindset' feels productive, but it quietly kills consistency. Here's why chasing bombs usually leads to the wrong swing at the wrong pitch.

Read post →
Sliding into home during a Cape Cod Baseball League game
Baseball IQ6 min

Game IQ and Situational Awareness in Baseball: The Secret Weapon of Elite Players

Raw talent gets you noticed. Game IQ and situational awareness keep you on the field — and ahead of the competition.

Read post →
Base runner sliding into home during a Cape Cod Baseball League game
Baseball IQ4 min

Stealing Second Base: Win the 90 Feet Before You Run

Don’t steal because the count says “go.” Steal because you have an advantage. Smart runners study the pitcher, find a pattern, and attack the right opportunity.

Read post →
Coach Steve taking a competitive game swing at Stony Brook University
Baseball IQ6 min

Situational Hitting — Know Your Job Before the Pitch

Score, outs, runners, count, defense: each one changes your job at the plate. Coach Steve breaks down the decisions hitters should make before the pitch.

Read post →

THE NEXT STEP

WANT THIS DIAGNOSED ON YOUR HITTER?

Your hitter probably doesn’t need more random swings. They need to know what they’re actually trying to fix.

Start with an Initial Hitting Assessment — video analysis, swing and mechanics evaluation, approach and hitting-IQ review, and a clear development plan.