CS
COACH STEVELONG ISLAND HITTING COACH
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MediumTee Work

Back Foot Cone Tee

What this drill helps fix

Helps hitters load into the back hip, stay balanced, and avoid lunging.

Why fixing this matters

Hitters who drift forward and lose balance give up power and timing, making it tough to catch up to good pitching.

Coach Steve cue

Push into cone, explode from back hip

Duration: 15m

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