EasyImprove TimingImprove Load SequenceImprove Balance
1-2-3 Drill
What this drill helps fix
Helps hitters separate the load, stride, and swing so they do not rush through the move or lose balance before contact.
Coach Steve cue
1: load. 2: stride and stay balanced. 3: swing through the middle.
Why fixing this matters
Separating the load, stride, and swing helps the hitter arrive balanced and organized before the barrel goes, making the movement easier to repeat.
Training details
- Duration
- 10 min
- Equipment
- Tee, baseballs, net or screen
- Reps / Sets
- 5 swings per turn; switch partners after 5
- Age level
- Beginner · Intermediate · all
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