MediumImprove Hitting Knowledge
Foundation: Deceleration
What this drill helps fix
Helps you control your body's turn instead of spinning away from the ball.
Coach Steve cue
Keep your front side steady as the bat swings through.
Why fixing this matters
A steady front leg and a controlled turn help your bat keep moving through the ball.
Training details
- Duration
- 5 min
Want this drill coached in person, with your swing on video?
Book Initial Assessment