EasyImprove LoadBuild Lower HalfImprove Swing Mechanics
Hitting Principles: Hinge
What this drill helps fix
Helps you avoid popping up and rolling over ground balls by loading incorrectly.
Coach Steve cue
Keep your chest and head over the plate.
Why fixing this matters
It keeps you balanced and grounded to create more power with your hips during the swing.
Related drills
- No Stride TeeHelps you turn and swing without falling toward the pitcher.
- Reverse StrideHelps you control your step instead of falling toward the pitcher.
- Stride Separation DrillHelps you land your step balanced without turning your chest too early.
- Hitting Principles: Launch PositionHelps you find a balanced, ready-to-swing position when your front foot lands.
Want this drill coached in person, with your swing on video?
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