MediumImprove LoadBuild Lower HalfImprove Swing Mechanics
Reverse Stride
What this drill helps fix
Helps you control your step instead of falling toward the pitcher.
Coach Steve cue
Move back under control, then step into the swing.
Why fixing this matters
Changing the step helps you feel your balance, then use that control in your normal swing.
Training details
- Duration
- 5 min
- Age level
- Intermediate · Advanced
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