MediumImprove TimingDecision MakingBetter Contact Quality
Color Ball Front Toss
What this drill helps fix
Helps you see the ball's color before deciding what to do.
Coach Steve cue
See the color, make your choice, then swing.
Why fixing this matters
This helps you practice watching before choosing. Use that same focus to decide whether a real pitch is worth swinging at.
Training details
- Duration
- 12 min
- Age level
- Youth to College
Related drills
- Toss From Behind HitterHelps you adjust your timing to a toss from behind you.
- Roll the Ball on Ground Front TossHelps you reach a very low ball without falling forward.
- Track and Catch DrillHelps you keep watching the ball instead of pulling your head away.
- Controlled Fall DrillHelps hitters feel a controlled stride into launch position without lunging forward or letting the backside collapse.
Want this drill coached in person, with your swing on video?
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