EasyBuild Lower HalfImprove Swing MechanicsBetter Contact Quality
Bat-Behind-Hips
What this drill helps fix
Helps you start your turn with your hips instead of pulling your shoulders first.
Coach Steve cue
Start with your hips; let your chest follow.
Why fixing this matters
Using your hips and chest together helps your whole body support the swing.
Training details
- Duration
- 5 min
- Age level
- Beginner · all
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