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HardGame TransferDecision MakingBetter Contact Quality

Hit and Run

What this drill helps fix

Helps you carry out a hit-and-run play while your teammate is running.

Coach Steve cue

Know the play before the pitch. Focus on contact.

Why fixing this matters

On a hit-and-run, the runner is already moving. Make contact to put the defense to work instead of leaving the runner exposed to the catcher's throw.

Training details

Duration
15 min
Age level
Advanced · Pro Level
Source

Want this drill coached in person, with your swing on video?

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