EasyImprove Load SequenceImprove TimingBuild Lower Half
Rock The Baby Drill
What this drill helps fix
Helps you link a small rocking movement to a balanced swing.
Coach Steve cue
Rock back, find your balance, then swing.
Why fixing this matters
The rocking helps you feel when to get ready and when to turn. Use the same rhythm when hitting a tossed ball.
Training details
- Duration
- 10 min
- Age level
- Youth
Want this drill coached in person, with your swing on video?
Book Initial Assessment