MediumImprove Barrel Control
45 Degrees Closed Drill
What this drill helps fix
Helps you keep your chest facing the plate longer as you step, instead of turning toward the pitcher too soon.
Coach Steve cue
Keep your chest toward the plate as you step, then turn.
Why fixing this matters
Keeping your chest from turning too early and staying bent slightly at your hips helps you reach the ball without pulling away.
Training details
- Duration
- 10 min
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