MediumImprove Barrel PathImprove Swing Mechanics
Seesaw Drill
What this drill helps fix
Helps you turn the bat through the ball instead of shoving your hands toward it.
Coach Steve cue
Turn the bat through the ball. Do not shove your hands.
Why fixing this matters
A smooth turn makes it easier to repeat solid contact and adjust to where the pitch is.
Training details
- Duration
- 10 min
Related drills
- Bottom Hand TeeHelps you control the bat with your bottom hand without twisting it over too early.
- Decline SwingsHelps you swing through the ball instead of cutting across it.
- Follow Through SwingHelps you finish your swing without stopping the bat or pulling away near contact.
- Separation Progression TeeHelps hitters who lack proper sequencing learn to move the hands back as the body strides forward so the upper and lower halves do not move together.
Want this drill coached in person, with your swing on video?
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