MediumImprove Swing Mechanics
Slow to Fast Drill
What this drill helps fix
Helps you start smoothly and speed up when you swing.
Coach Steve cue
Smooth getting ready, fast through the ball.
Why fixing this matters
You do not need to rush your step to swing fast. A controlled start helps you time the ball.
Training details
- Duration
- 10 min
Related drills
- 1-2-3 DrillHelps hitters separate the load, stride, and swing so they do not rush through the move or lose balance before contact.
- 1-2-3 Walk-Up Rhythm TeeHelps you get ready on time without rushing your swing.
- Balance BeamHelps you stay balanced instead of falling toward the pitcher.
- Soft TossHelps you time your swing to a moving ball and make solid contact.
Want this drill coached in person, with your swing on video?
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